Healthful Inspiration

 "We are what we repeatedly do. Excellence, then, is not an act but a habit."

- Aristotle

Freddy's Journey

Follow along as Freddy and his family transition to a whole food plant-based diet [weekly updates!]

The story of a family living in Cartagena, Colombia and the progress and challenges along the path towards improved health, happiness and wellbeing.

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Freddy and his family

Stay in the loop with our latest updates and new content sent every week 🥦🍎💌

💌🍎🥦 Stay in the loop with our latest updates and new content sent every week 🥦🍎💌